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Fasting & Enemas...For A Clean Body Detox
A hundred years ago, life was very different here on earth. The air was cleaner and the earth was rich in nutrients. Then, in our need to feed our ever-increasing population, we gradually changed the quality of the air we breathe and our once nutrient rich soil is now sorely lacking. We now live in world of chemicals and pollutants in our air, water and food. Our bodies, amazing as they are, were not designed to handle this kind of constant onslaught. Is there anything we can do about it? You Bet! You may feel that you can't change the world, but you can minimize the effects all this has on your body. Fasting is one of the quickest ways to detox your body and it can be done safely. A three-day fast can do wonders for your body. If you are pregnant or have some chronic health problems then fast only under the supervision of a health care professional. Our bodies store toxins but wants to rid it self of them. When you do a fast it releases toxins from the tissues and they go into the blood stream. We then can experience things like headaches, fatigue and body aches, smelly stool, etc. Although this may seem unpleasant to experience, the results you get from doing the fast has its reward of a cleaner more alert you. Have you noticed that when you are ill you don't feel like eating anything? That's the body's way of handling whatever is going on. It naturally fasts. Why? Because when you give the digestive system a break, the body can get rid of the toxins and concentrate on immune function, cell growth and cleaning out your colon. There is a right and a wrong way to fast. Don't do just a water fast. There seems to be a misconception that you only drink water to fast. Not so. As well as 8 to 10 glasses of water you should drink diluted pure juices except for orange or tomato juice. Fresh lemon squeezed into water is great for helping detox the liver. Herbal teas a couple of times a day can be very soothing and satisfying. As well as doing a fast, it would be very helpful in speeding up the healing and cleansing process by doing enemas. Getting rid of old or impacted feces will greatly aid in your health and well being. A coffee enema works great. Before you put the coffee grounds in the pot, open up a capsule of slippery elm bark and aloe vera and add it to the grounds. Make sure you use purified water, not tap water. Then follow with a lemon cleanse. Between fasting and colon cleansing, you can detox and cleanse your body and feel great. I hope this helps. (This is not meant to diagnose or treat any illness. If you need medical attention please see your doctor.) About the author Philip G Jones http://www.cleanbodydetox.com Phil Jones is an author/researcher who has dedicated himself to helping people find the resources, books, news and information on health and wellness. Detox books, info, news, resources.
MORE RESOURCES: Liver Aid Plus Milk Thistle by Liverite (150 capsule)
Multi-Herb Digestion & Detox Support by Nature's Secret (275)
Almighty Cleanse Formula 6 Detox Danny Vierra
INSTANT ACTING DETOX DRINK Cleanse Urinary Tract & more
Nature's Answer Herbal Liquid Extract
Daily Detox by Redmond Trading Company (120 capsule)
Turmeric by Kroger Herb (100 capsule)
Detoxify All-Natural Liver/Kidney Detox (60 Veg caps)
Herbalife Wellness, Vitamin, Detox Kit
Colosan Capsules Oxygen-based Colon Bowl Cleanser Detox
Colosan Powder Oxygen-based Colon Bowl Cleanser Detox
Le'Vive Green (MSRP $50) See the Benefits below Everyday Detox 25 Servings
WU-YI Diet Tea Detox Weight Loss Fat Burner 120 Cups
Essiac tea 1lb Cancer fighter Liver Blood Lymph Detox Original 4 Herb Formula
Vitabase Liver Detox Formula For Liver 1 Fl Oz 29.6 Ml
Vitabase Turmeric Extract 500 mg 60 Vegetarian Capsules
Dr.Natura TOXINOUT 30 Day Detox Program-SEALED! In box! Exp.09/12
Acai Berry + Colon Cleanse Detox~~POWERFUL PROVEN COMBO
ACAI Berry Extract-1200 mg Diet/ENERGY/Detox~SLiM PiLL!
GNC Herbal PlusŤ Whole Herb Milk Thistle
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