Health And Nutrition Guide

What You Should Know About

I don't understand people sometimes. You know, there is a huge problem with our health care.

Cholesterol. What images come to mind when you see this word? Is it positive or negative? Is it health, or is it heart disease? If what came to mind was negative, as something to avoid, and heart disease, then the pharmaceutical companies food industries have been successful in getting you to believe a fabricated myth! According to George V.

Does your body know its ABCs??

What are Glyconutritionals? The Greek word 'Glyco' means 'Sugar'. Most people think of sugar as being bad for you.

Fruits for Summer: Summer Skin Care

Summer is the time when we sweat highly and beating the heat is always high on our agenda. So, we move on to aerated drinks or other beverages.

The Skinny on Oats, Oatmeal, Vitamins, Nutrition for Skin Care and Bath Products

Oats (botanical name Avena sativa) An oat is a grass that produces a fibrous root and a hollow jointed stem with narrow, flat, pale-green leaves. Oats are native to southern Europe and eastern Asia.

The Benefits Of Drinking Herbal Teas

Herbal teas have long been known to have medicinal benefits as well as being tasty to drink! Some of my favorite teas are chamomile tea, jasmine tea and ginger tea. Each of these has a distinctive taste as well as health benefit.

The Ugly Truth About Food

At any grocery store in North America right now, there are shoppers cruising the isles, making thoughtful choices about their family's nutrition. Armed with the latest information about health, choosing foods high in nutrition is a primary goal.

How To Prevent Hypoglycemia

Today's tip is on hypoglycemia (low blood sugar). Hypoglycemia affects both non-diabetics as well as diabetics.

Acai fruit and its nutritional benefits

Acai is an antioxidant rich berry that grows wild in the Brazilian Amazon andtropical forests in Cetral America and is considered to be one of the top Superfoods in the world.Acai has long been consumed in Brazil but is relatively new in other parts of the world.

The Tibetan and Chinese health Secret: If you read one health report a year, this should be it!

It seems as if the health of America is failing. One million Americans will die of circulatory disease this year.

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MORE RESOURCES:

Obesity, Drinking a Double Threat to the Liver (HealthDay)
HealthDay - THURSDAY, March 11 (HealthDay News) -- Obesity plus daily drinking boosts the risk of liver disease in men and women, researchers report in two new studies.
Health Tip: What's Behind Childhood Obesity (HealthDay)
HealthDay - (HealthDay News) -- Obesity is a major problem in the United States, and children are no exception. Today's kids are spending more hours watching TV, sitting at the computer or playing video games, and less time being active.
Obese Colon Cancer Survivors Face Poorer Prognosis (HealthDay)
HealthDay - TUESDAY, March 9 (HealthDay News) -- Colon cancer survivors who are moderately or severely obese face tougher survival odds following treatment compared with their normal-weight peers, a new study reveals.
NY seeks 'fat tax' on sodas to fight rising US obesity (AFP)

AFP - New York leaders are pressing for a so-called fat tax on the soft drinks industry, saying that sweet beverages are responsible for an upsurge of obesity across the United States.

School drink deal cuts sugar (Reuters)
Reuters - A deal to sell healthier drinks in U.S. schools has slashed the amount of fattening beverages offered to students, former President Bill Clinton said on Monday as New York leaders pushed for a soda tax to tackle obesity and budget shortfalls.
A tipple a day keeps obesity at bay: study (AFP)

AFP - Women who drink a couple of glasses of red wine, beer or spirits a day are better at keeping the pounds off than women who do not drink at all, according to a study published Monday.

Modern Etiquette: Do the obese really deserve contempt? (Reuters)
Reuters - Disgust. Pity. Contempt.
Bugs in the gut can cause obesity: study (AFP)

AFP - The bugs that help digest food may also cause the body to pack on the pounds if they are not properly regulated, a new study has found.

Obesity: How Intestinal Bacteria May Cause Weight Gain (Time.com)

Time.com - A growing body of research suggests that your ever expanding gut is not only the result of weight gain, but could potentially be a cause

Gut Bacteria May Spur Obesity, Research Suggests (HealthDay)
HealthDay - THURSDAY, March 4 (HealthDay News) -- Intestinal bacteria may contribute to obesity and metabolic syndrome, a new study in mice suggests.
Gene test claims to show what diet works best (AP)
AP - Diet not working? Blame your genes. That's the pitch behind a new test that claims to show whether people will do better on a low-fat or a low-carb weight loss plan.
Obesity and depression are a two-way street (Reuters)

Reuters - People who are obese are at increased risk of becoming depressed, and people who are depressed are at increased risk of becoming obese, Dutch researchers have found.

Could germs be making you fat? (Reuters)
Reuters - Germs that make their home in the gut may help cause obesity and a range of health-threatening symptoms that go along with it, researchers reported on Thursday.
Your best diet? It might be in your genes (Reuters)
Reuters - Can't lose weight on a low-fat diet? Maybe you need to cut carbs instead, and a new genetic test may point the way, maker Interleukin Genetics Inc reported on Wednesday.
A Cheek Swab to Choose Your Diet Plan? (HealthDay)
HealthDay - WEDNESDAY, March 3 (HealthDay News) -- Wondering if you'd do better to cut carbs or fats to lose weight? A DNA test using a cheek swab may reveal which approach would work best for you, new research suggests.
Child Obesity Rates Going Up (HealthDay)
HealthDay - TUESDAY, March 2 (HealthDay News) -- New research finds that the prevalence of obesity has grown in recent years among children aged 10 to 17, and certain kids are being especially hard hit.
Obesity hits New York's poor neighborhoods hardest (Reuters)
Reuters - New York City's obesity rate has climbed in recent years, but there are large variations across the city's neighborhoods, with lower income areas hit hardest, a new study finds.
Snacks mean U.S. kids moving toward "constant eating" (Reuters)

Reuters - U.S. children eat an average three snacks a day on top of three regular meals, a finding that could explain why the childhood obesity rate has risen to more than 16 percent, researchers said on Tuesday.

Risk of Childhood Obesity Higher Among Minorities (HealthDay)
HealthDay - MONDAY, March 1 (HealthDay News) -- Risk factors for childhood obesity begin before birth and affect blacks and Hispanics more than whites, U.S. researchers report.
Future Heart Disease May Be in Store for Obese Kids (HealthDay)
HealthDay - MONDAY, March 1 (HealthDay News) -- Obese children as young as 3 could harbor a warning sign that they're at risk of heart disease in the future, new research suggests.

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